Football/Soccer Session (Academy Sessions): Rye Brook Pre Travel 1st Grade Spring Season Session 4 (Feint/Scissors)

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Kelsey Labas

Profile Summary

Name:	Kelsey Labas
City:	Nyack
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm Up

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Warm Up (10 mins)

Organization:

Phase 1: Individual Ball Mastery

-Players listen to coaches command

1-Burst of Speed

2- Moving Foundations

3- Moving Toe Taps

4 - Feint and Accelerate

5 - Stationary Scissors

If you bump into a player: 10 toe taps

If you dribble out of the grid: 10 toe taps

Phase II: Ball Mastery Challenge

Keep Away Game: When Coach says a color group that Color Group leaves their ball and then attempts to steal the ball from their partner on the opposite team. If the defender wins the ball they try to keep it away from the new defender. If the original PWB maintains possession they get 5 pts. If they lose the ball knock one PT off. Play for 15 seconds then reset and have all players back on the ball waiting for Coach's signal.

Coaching Points:

- Spacial Recognition: Head Up

- Smaller Touches in Traffic & Larger into Space

- Proper technique of Ball Mastery Skills

- Emphasis: Scissors and Feint

Football/Soccer Session Plan Drill (Colour): Technical

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Technical (15 mins)

Organization:

15 x 20 grids

Cones placed in the middle as an obstacle

Groups of 3-4 setup as shown

Each player has a ball

Instructions:

1. One player at a time dribbles at the cones and performs the move.

2. After executing the move, they must get their head up and make eye contact with next player in line.

3. Next player goes once player make eye contact.

Coaching Points:

1. Identify space ahead.

2. Drive at speed using Messi Touches

3. Drag the ball across the body with sole of the foot

4. Push the ball out at an angle and in the opposite direction of where the ball was dragged across.

5. Final touch bid and out of feet, to bring head up.

6. Ball cut back in behind the defender to avoid recovery.

7. Next Action.

Football/Soccer Session Plan Drill (Colour): Semi Opposed

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Semi Opposed (10 mins)

Organization:

15 x 20 grids

3 yards gates on the endline

One 3 yd gate in the middle

Groups of 3-4 setup as shown

Each player has a ball

Instructions:

1. Defending player plays into the attacking player.

2. Defender immediately applies passive pressure by standing in the gate in the center of the grid.

3. Attacking player performs move and accelerates into the gate.

Coaching Points:

1. Identify space ahead.

2. Drive at speed using Messi Touches

3. Drag the ball across the body with sole of the foot

4. Push the ball out at an angle and in the opposite direction of where the ball was dragged across.

5. Final touch bid and out of feet, to bring head up.

6. Ball cut back in behind the defender to avoid recovery.

7. Next Action.

Progression:

Turn it into a race where the defender must stay in the central gate until attacker performs move. After the attacker execute the move, the defender may try to win the ball back.

Football/Soccer Session Plan Drill (Colour): Fully Opposed 1v1

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Fully Opposed 1v1 (10 mins)

Organization:

15 x 20 grids

3 yards gates on the endline

Groups of 3-4 setup as shown

Each player has a ball

Instructions:

1. Defending player passes the ball to the attacking player.

2. Defender immediately presses the attacking player on their first touch.

3. Attacking player looks to score by dribbling through a gate.

4. If defender wins ball they get a point for dribbling it past the opposite end line.

Coaching Points:

1. Identify space ahead.

2. Drive at speed using Messi Touches

3. Drag the ball across the body with sole of the foot

4. Push the ball out at an angle and in the opposite direction of where the ball was dragged across.

5. Final touch bid and out of feet, to bring head up.

6. Ball cut back in behind the defender to avoid recovery.

7. Next Action.

Football/Soccer Session Plan Drill (Colour): Screen 5

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Screen 5 (10 mins)

Organization:

30x20 x 2-3 Fields

3v 3 Small-sided game.

4 teams of 3 players each team.

2 Pugg Goals on opposite endlines.

Instructions:

4 Teams of 3

Play 3v3 tournament style format where each team will play one another.

Look to combine groups if possible.

Coaching Points:

Bonus Points For Feint/Scissors on player