Football/Soccer Session (Academy Sessions): Caldwell University-GK: Shot Stopping

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Tiago DosSantos

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (5 mins)

Organization: -penalty area

-3-4 Gk's

-lots of balls

Instructions: 1. server with balls.

2. GK's numbered 1, 2, and 3.

3. Coach shouts a number.

4. Gk's number that is called makes low diving save.

5. Other GK's stay on their feet.

Coaching Points:-stay in line with ball

-quick reaction to verbal information

-dive to stop ball with both hands

-bend knee to stabalize body

Visual Cues:-flight of the ball

-what number is called

Progressions:P-change type of service

R- Gk's stay on their feet


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:-penalty area as shown

-3 GK's

-12 balls

Instructions: 1. GK's on the outside take turns shooting on goal.

2. If the GK in goal saves the shot or the ball goes wide, then the GK in goal gets a point.

3. If the GK in goal concedes a goal, then the GK who shot the ball replaces them.

4. GK with the most consecutive points wins.

5. GK's who are shooting can follow up any shots parried within the area.

Coaching Points:-move quickly in line with the ball

-move down the ball line to close the angle

-set feet into position

-correct diving technique/handling technique

-catch, parry or deflect

-recover quickly

Visual Cues:-positioning of ball

-distance in relation to goal & front post

Progressions:P-Volley

R-no rebounds


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Organizations:-penalty area

-3 Gk's

-6 balls

Instructions: 1. GK1 and GK2 take turns to shoot on each other.

2. Once the GK strikes the ball they must recover quickly into position and ready for the other GK's shot.

3. The winner is the GK that saves the most shots.

Coaching Points:-move quickly in line with the ball

-move down the ball line to close off angle

-set feet

-correct diving/handling technique

-catch, parry, or deflect

-recover quickly

Progressions:P-GK that is resting can follow up on rebounds

R-increase distance


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