Football/Soccer Session (Moderate): Numbers Up and Numbers Down Activity

3 v 3 or 4 v 4 with Outsde Players (20 mins)

Set up a 40 x 40 Grid and play 3 v 3 or 4 v 4 depending on amount of players available

With respective outside players moving side to side making themselves available for a pass from their respective team and could limit touches depending on age coaching

If an accurate pass is made to a teammate outside the grid and that teammate returns the ball to another player or same player and ball is kept under control the opposing team has to send a player outside to replace them

Numbers will increase with possession and keeping the ball in posession

The team that wins is the team team that has all their players playing and the other has all 4 players outside the grid and maintain possession for 30 seconds

Focuse should be:

Control and Accurate Passing

First touch

Movement off the Ball

Verbal and Visual Cues

Combination Passes of 1 and 2 Touch