Football/Soccer Session (Moderate): 10 Player Activities: 5v5 6 Goal Game

Profile Summary

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Techniques:

1) Dribbling: To set up a pass or change direction

2) Passing: Accuracy and weight

3) Receiving: To go forward or possess

4) Finishing: Surface selection

Tactics:

1) Attacking: When to dribble vs pass

2) Attacking: When to support vs move wide

3) Defending: Pressure, cover and balance

4) Defending: Staying compact

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Set Up and Rules:

1) Two teams of 5 players

2) 50x40 yards

3) Each team attacks and defends three goals

4) Each goal is worth a certain number of points

5) Neither team knows the other team's goals points value

6) Play 3-4 minute games

7) rest for 45 seconds

8) Switch teams

Variations:

1) Change point value of goals

2) Announce point value of goals

3) Limit touches

4) If a player dribbles through a goal, it is worth double the points