Name: | Auggie Rodriguez Rodriguez |
---|---|
City: | Riverside |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Exercise I (15min)
Triangles passing and Receiving
Variation- 1 group goes to goal
Cp's-Communicate, check away and attack the ball, open up hips to trap ball and set up next pass away from pressure, trap with leading foot, proper passing technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided Activity (15min)
Six goal drill
5v5 + 2 with GKs as targets
Teams must connect 5 passes and connect with the Gk's
Cp's- Constant movement on and off the ball, provide support through width and length, communicate, know when to pass or dribble, re-start the play when necessary
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Small sided Activity (20min)
5v3 to 3 small goals, teams must score through the small gates where the fwds turn and go to big goals
Cp's- Constant movement on and off the ball, provide support through width and length, communicate, know when to pass or dribble, re-start the play when necessary. Targets, stay enganged in the play. Read visual cues
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Activity (20min)
Full numbers scrimmage
Recap
Cool Down and stretch
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Technical Warm Up (30 mins)
Technical Warm Up (30min)
Juggling in pairs, stretch (10min)
Passing and receiving in 3's (10min)
4v1's/3v1's in 8x8yds
Cp's- Proper passing (Toes Up-heel down-ankle locked-planted foot, hips and shoulders facing target), constant moving to make space for yourself. Open up hips for first touch to go away from pressure. Communicate