Football/Soccer Session (Moderate): 8 Player Activities: The Zombie Game

Profile Summary

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Techniques:

1) Dribbling: To beat an opponent

2) Passing: Accuracy, weight and deception

3) Receiving: Purposful first touch

Tactics:

1) Attacking: When to dribble vs pass

2) Attacking: When to be more mobile

3) Defending: WHen to step to pressure vs drop/delay

4) Defending: How to make the field "smaller"

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Set Up and Rules:

1) Two teams of 4

2) 30x20 yards

3) Play a normal game, and designate one player as a "zombie"

4) The "zombie" cannot defend

5) When "zombie's" team win the ball back they come alive, so it's always a 4v3

6) 1:30-2:30 minute games

7) 3-45 second rest

8) Switch teams

Variations:

1) Each team has two "zombies"

2) First pass must be to "zombies" after winning ball abck

3) The attacking team has a two touch limit restriction