Football/Soccer Session (Moderate): 3 Zone Game: Overload 15U-19U

Profile Summary

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Coaching Points:

1) Mobility off of the ball

2) Communitation

3) Receiving the ball across your body (body open to the field)

4) Look to create numbers up situations

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Set Up:

1) Grid = 35x20 (10-15-10)

2) Play starts with GK playing into CB

3) 5v5 + Gks target players

4) 20 minutes

Rules:

1) One attacking player may overload the next area with movement or dribble

Example: CB overloads on the dribble into middle area, CM's look to peel off, Play may go direct from CB to CF, Not on?? Switch play

2) Play 2min games! Should be competitive!

3) GK may only defend by entering the grid to defend through balls (using prep steps)

4) Back passes should be used when appropriate

5) Goal-scored by dribbling across opposition's endline.

*** Coach within game, natural stoppages, and use freeze method

*** 5 receiving lines present