Football/Soccer Session (Academy Sessions): 1st Grade pre-travel: Fall: Session 2 (Start Time: 2016-11-19 16:50:00)

Reseller-Club: Premier Users' Club

Shane Clark

Profile Summary

Name:	Shane Clark
City:	Rye Brook, New York
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

Interface Language

Share this Session

Link Session

Description

Feint move: Technique

Game Rule: Throw-ins

Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Warm up (20 mins)

Organization:

20x20 yard area

Each player has a ball

Instructions:

Part 1 - Drop Juggles

Part 2 - Skills

- Messi Touch

- Inside foot

- Out side foot

- Roll Over

- Feint

- Cut

Football/Soccer Session Plan Drill (Colour): Technical Pratice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Technical Pratice (10 mins)

Developing understanding of the basic skill

Pre Drill

-Bib half players

-Every player with a ball

-Greens on longer lines, number them 1

-Bibbed players on shorter sides, numbered 2

Instructions

-If coach calls for 1's, players on both sides dribble across box and stop ball on the opposite side

-If coach calls for 2's players on both sides run with the ball and stop it on the opposite side

Progressions

-Call both numbers

-Rotate movement

Coaching points

-Running with the ball - Bigger strides, Lift head, stronger foot

-Driblling - Tight control, close touches, both feet

Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Main Theme

Organization:

1.15 x 5 yard area set up as shown

2.2 players set up as shown

3.1 ball per player

Instructions:

1.Players start by dribbling towards center marker

2.When at the center marker the players have to perform a specific move

3.Players have to fake left and take right and end up at the opposite marker

4.Play for a specific time period then change the move performed

Coaching Points:

1.Controlled approach

2.Timing of move – just outside tackling radius

3.Body shape – low centre of gravity

4.Change of speed and direction

5.Head up, accelerate away

Progressions:

P – Start with single scissors and body swerves, progressing to double scissors and double body swerves

P – Fake right and take left

R – Perform all moves at walking speed, progressing to a jog, then to a run

Football/Soccer Session Plan Drill (Colour): 1v1 flying changes

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

1v1 flying changes (20 mins)

Set Up

Make a 20x20 area. Set up 2 goals like in the image. Split the players into 2 teams with each player having a ball.

Instructions

White attack first into either of the 2 goals at the oppositions end. If white score they now defend against purple.

If the origonal first purple defender wins the ball and then scores they defend against the next player from the white team.

Coaching Points

Attack space

Quick changes of direction and speed.

Accelerate and/or cut in after beating the defender

Football/Soccer Session Plan Drill (Colour): Free play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Free play (30 mins)

Organization:

7v7

Free play