Football/Soccer Session (Academy Sessions): 1st Grade pre-travel: Fall: Session 10
Reseller-Club: Premier Users' Club
Shane Clark
Profile Summary
| Name: | Shane Clark |
|---|---|
| City: | Rye Brook, New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Receiving: inside of the foot: technique
Game rule: Kick-offs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm-Up: Pass and Switch (20 mins)
Decription
Half of the players start in the middle with a ball. The other half are spread out around the outside of the field. White must find a Player on the outside and pass to them, taking their place. The new Player (Green) must dribble into the box and find another outside player to pass to. Continue.
Progressions
Give and Go - Inside players keep the ball, work for 1 minute. Switch roles.
Give and Go w/ Turn - When receiving the pass back, turn and explode to a new person
Give and Hold - The outside player traps the ball while the inside player runs around them. Lay off.
Coaching Points
Ankle locked
Heel down, toe up
Clean strike with inside of foot
Body faces target, follow through
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2: Pass through Gates (15 mins)
Description
Set up 10 cone gates, 5 of each color. Put players in pairs with a ball between them. Pairs must travel around the area passing through as many gates as possible in 1 minute. You can progress to having them go through alternate colors.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
CSG: (20 mins)
准备:
-两支队伍
-传球到四个角落之一得分
要点
- 观察的技巧 - 可以看到可能传过来的球
- 观察的技巧 - 可以找到有可能接到球的空间(传球路线)
- 技术的技巧 - 可以完成一个成功的传球
- 技术的技巧 - 可以用脚的不同部位传球
- 技术的技巧 - 可以完成不同距离的传球
可采用的难度进阶:
-为练习队员对方向的转变能力，设定任务让队员只能将球带到既定的两个角落
-可以将一名队员设定在角落里，让队员可以将球传给这名“中间人”再从他脚下接球传球，增加队员传球成功的机会
-可以运用手球的游戏，减小练习的难度，集中练习移动
-如果做手球的游戏，球不可以高于肩膀的高度
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warm up (10 mins)
Organization: Multiple lines 10 yards apart
Procedure: 6 Players per group 3 players per line.1 ball per group. Players pass to other line, after pass must sprint around opposite line then sprint back to their own line. Progression: Non prefered foot only. One touch (based on group). If group is advanced enough, players after passing must play passive defense and attacker must make a move before passing to other line. Player who played passive defense must still return to own line.
Coaching points: passing; part of foot/part of ball. receiving; cushioning ball, ready postion, touch out of feet. introduce striking with laces