Football/Soccer Session (Academy Sessions): Pre Travel K Fall Season Session 14

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Greg Primavera

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Turning

Learning Outcomes:

Head up after turn to view next action (goal?)

Identification of the defenders

Accelerate away at speed to create space

Physical:

Spacial and Physical Awareness

Motor skills:

Coordination

Balance

Body control

Cognitive:

Communication with peers

Social Skills

Game Rule:

Boundaries- players kept in playing area


Football/Soccer Session Plan Drill (Colour): Pinnie Tag

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Football/Soccer Session Plan Drill (Colour): Pinnie Tag
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Pinnie Tag (5 mins)

Organization: 20x20

2 taggers

10 runners

Instructions:

The runners must run away from the taggers while the taggers try to grab the tail (pinnie) of the runners.

If the tagger gets the pinnie, then the two switch roles.

You may not tag the same person.

Coaching Points:

Change of pace to lose defender

body movement to fake out defender and get them off balance/chasing after you

Once you have your defender beat, accelerate away to escape the taggers

Progressions:

Add in a ball for runners

Make the space smaller


Football/Soccer Session Plan Drill (Colour): Gates-Turns

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Football/Soccer Session Plan Drill (Colour): Gates-Turns
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Gates-Turns (10 mins)

Organization:

1.20 x 20 yard area set up as shown

2.12 players set up as shown

3.1 ball per player.

Instructions:

1.Players score points by dribbling ball through a gate, turn and coming back through the same gate, without touching the markers. Then go on to another gate and repeat

2.Each player attempts to score as many times as they can

3.Play for a set time limit

4. Can add story to game for player's enjoyment

Coaching Points:

1.Look up to observe space and scoring opportunities

2.Controlled approach

3.Bend the knees to create a platform to accelerate

4.Use all parts of the feet when attempting to turn

5.The hips must work hard to ensure correct contact and turning line

Progressions:

-Reduce gates

-Reduce gate size

-Add colored gates for specific turns e.g. Blue gate must be a drag back

Regression-Add more gates than players


Football/Soccer Session Plan Drill (Colour): Back to Back Goals

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Football/Soccer Session Plan Drill (Colour): Back to Back Goals
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Back to Back Goals (10 mins)

Organization:

2 goals, 1 ball per pair.If have space can replicate, try to use 3 pairs per group though to get a good work to rest ratio.

Roll in more balls so have multiple pairs working in space at same time to increase repetitions

Instructions:

Coach starts the game by rolling ball into area, players compete to win ball and then try to score in either goal.

Coaching Points:

1. Be aggressive in trying to win initial possession of ball

2. Recognition of space and pressure (do you need to turn?)

3. Cutting across defender (move through middle of 2 goals) to take them out of the game

4. Head up and accellerate when turning

Progressions:


Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup (15 mins)

Organization:

4 teams each player numbered 1,2,3

4 teans of which each team has to stand behind when they are not active

Coach has as many balls next to him as possible.

Instructions:

Each team given a team name

coach throws out a ball and calls a number 1-3

that number player becomes active and has to try and score in another teams goal

every team has 3 lives and every time they concede a goal they lose a life

when all 3 lives gone, they mus flip there pugg goal over as they are out the competition (however they still play when their number is called to hep score against other teams)

the last team in wins the world cup.

Coaching Points:

Dribbling/turning away from defenders to a goal of less pressure

spacial awareness

decision making

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization: Free Play

Instructions: 3v3-4v4

Coaching Points: Head up

Identify defender

Execute pull back turn

Change directions- correctly perform the pull back turn= 2 points


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button