Andrew Illiano
Name: | Andrew Illiano |
---|---|
City: | Valley Stream, NY |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Dribbling at defenders and beating them with a move (feint, scissor, step over)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Every player has a ball
Instructions:
Review some basic 1v1 moves. Have players dribble in the area and perform a move every 3 touches.
Review: feint, double feint, scissor, step over, inside-outside
See which moves they can perform and use them in subsequent 1v1 activities
Coaching Points:
Shoulder Feint - Unbalance defender with body movement (Use of body to sell the fake).
Shoulder Feint - Final touch with the outside surface of the foot.
Shoulder Feint - Final touch out of feet and at an angle to beat the defender.
Inside Outside - Hop on non - kicking foot, to sell to the defender that you are moving in that direction.
Inside Outside - Use of body to sell the move and unbalance the defender (High to low)
Inside Outside - Pull the ball across at a forward angle with the inside of your foot.
Inside Outside - Exit touch with the outside surface of the foot
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
15 x 20 grids
Cones placed in the middle as an obstacle
Groups of 3-4 setup as shown
Each player has a ball
Instructions:
1. One player at a time dribbles at the cones and performs the move.
2. After executing the move, they must get their head up and make eye contact with next player in line.
3. Next player goes once player make eye contact.
Coaching Points:
1. Identify space ahead.
2. Drive at speed using Messi Touches
3. Shoulder Feint - Unbalance defender with body movement (Use of body to sell the fake).
4. Shoulder Feint - Final touch with the outside surface of the foot.
5. Shoulder Feint - Final touch out of feet and at an angle to beat the defender.
6. Inside Outside - Hop on non - kicking foot, to sell to the defender that you are moving in that direction.
7. Inside Outside - Use of body to sell the move and unbalance the defender (High to low)
8. Inside Outside - Pull the ball across at a forward angle with the inside of your foot.
9. Inside Outside - Exit touch with the outside surface of the foot as the player drags the ball across and it begins to round the big toe.10. Ball cut back in behind the defender to avoid recovery.
11. Next Action.
Regression:
If players can't perform Inside-outside try a step over or double feint.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
15 x 20 grids
3 yards gates on the endline
One 3 yd gate in the middle
Groups of 3-4 setup as shown
Each player has a ball
Instructions:
1. Defending player plays into the attacking player.
2. Defender immediately applies passive pressure by standing in the gate in the center of the grid.
3. Attacking player performs move and accelerates into the gate.
Coaching Points:
1. Identify space ahead.
2. Drive at speed using Messi Touches
3. Shoulder Feint - Unbalance defender with body movement (Use of body to sell the fake).
4. Shoulder Feint - Final touch with the outside surface of the foot.
5. Shoulder Feint - Final touch out of feet and at an angle to beat the defender.
6. Inside Outside - Hop on non - kicking foot, to sell to the defender that you are moving in that direction.
7. Inside Outside - Use of body to sell the move and unbalance the defender (High to low)
8. Inside Outside - Pull the ball across at a forward angle with the inside of your foot.
9. Inside Outside - Exit touch with the outside surface of the foot as the player drags the ball across and it begins to round the big toe.10. Ball cut back in behind the defender to avoid recovery.
11. Next Action.
Regression:
If players can't pass to each other, have the passer/defender play a short pass to the coach, and coach passes to the dribbler/attacker.
Progression:
Turn the activity into a race where the defender must stay in the central gate until attacker performs move. After the attacker execute the move, the defender may try to win the ball back.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
15 x 20 grids
3 yards gates on the endline
Groups of 3-4 setup as shown
Each player has a ball
Instructions:
1. Defending player passes the ball to the attacking player.
2. Defender immediately presses the attacking player on their first touch.
3. Attacking player looks to score by dribbling through a gate.
4. If defender wins ball they get a point for dribbling it past the opposite end line.
Coaching Points:
1. Identify space ahead.
2. Drive at speed using Messi Touches
3. Shoulder Feint - Unbalance defender with body movement (Use of body to sell the fake).
4. Shoulder Feint - Final touch with the outside surface of the foot.
5. Shoulder Feint - Final touch out of feet and at an angle to beat the defender.
6. Inside Outside - Hop on non - kicking foot, to sell to the defender that you are moving in that direction.
7. Inside Outside - Use of body to sell the move and unbalance the defender (High to low)
8. Inside Outside - Pull the ball across at a forward angle with the inside of your foot.
9. Inside Outside - Exit touch with the outside surface of the foot as the player drags the ball across and it begins to round the big toe.10. Ball cut back in behind the defender to avoid recovery.
11. Next Action.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
3v3 / 4v4 Small-sided tournament games
4 teams of 3-4 players each team.
2 fields of 30x40 yards
2 Pugg Goals on opposite endlines.
Instructions:
1. 4 Teams of 3, play 3v3 tournament style format where each team will play one another.
Coaching Points:
1. Review of session's learning outcomes being translated into the game
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warmup 1 (10 mins)
Organization:
15 x 20 grids
3 yards gates
Groups of 3-4 setup as shown
Each player has a pinnie tucked to the side
Instructions:
1. Defending player goes on the cue of the attacking player.
2. Defender immediately presses the attacking player looking to pull the pinnie away from the attacking player.
3. Attacking player looks to beat the defender to a gate for a point.
4. If the defender pulls out the attacker's pinnie he/she gets a point.
Coaching Points:
1. Go directly at the defender
2. Smaller steps when approaching defender; larger strides when accelerating into space
3. Head up to see what gate we must attack in
4. What body movements can you do to unbalance the defender?