Football/Soccer Session (Moderate): 4v4 Playing Out of the Back 13U-15U

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Coaching Points:

1.) Keep body shape open to the field

2.) Outlet runs

3.) Weight and accuracy of pass

4.) Using the GK as an extra player when building out of the back

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Set up:

1.) 30x20 yds (minimum) 40x25 yds (max)

2.) One big goal with a Gk

3.) Three teams of four

4.) Three pugg, cones or pole goals

Rules:

1.) Designate one team as the attackers and one team as the defending team

2.) The Gk will always start with the ball, even when the ball goes out-of-bounds

3.) The defending team is trying to build out of the back and score in one of the three mini goals

4.) If the attacking team wins the ball, they can try and score on the big goal

5.) Game is played for 5 minutes and then you rotate the teams