Football/Soccer Session (Academy Sessions): Technical - 1v1 Attacking - Rutherford U12 Boys (Session VI) (Start Time: 2013-05-20 19:45:00)

Main Theme (1v1 Technique) (15 mins)

Organization:

1. 5 yds distance from red cone to tall cone

2. Three lines of 3 players (depending on numbers)

3. Every player with a ball

Instructions:

1. Players dribble towards cone and perform move indicated earlier by coach

- Single Scissors (rigth & left)

- Double Scissors (right & left)

- After move, accelarate to end

A. Dribble back to line

B. Dribble back to orange cone and play it back

C. Aftern turn Play the ball back and sprint to back of line

Coaching Points:

1.Single Scissors:

a.Move the foot around the front of the ball finishing on the outside of the ball

b.Drop the shoulder as the foot plants

c.Take the ball away using the outside of the opposite foot

2.Double Scissors:

a. Move the foot around the front of the ball finishing on the outside of the ball

b. Drop the should as the foot plants

c. Complete the same motion with the opposite foot

d. Take away with the outside of the foot that started the movement

3. Accelarate (change of speed) to open space

Main Theme (1v1 to Goal) (15 mins)

Organization:

1. Players play in field (25x20)

2. One team starts with all the soccer balls.

Instructions:

1. Player 1 Checks away to line and then back inside.

2. Player 2 passes ball to players 1 far foot.

3. Player 1 plays 1v1 and attempts to beat defender to score.

4. When Player 2 Passes ball, defender puts pressure on Player 1.

5. If defending player wins it, he will attempt to score on opposite goal

4. Players have to dribble past halfway line to score

5. When both players have finished, next two players go.

6. Player 1 Goes to Passing line - Player 2 goes to Attacking line.

7. Go to back of same line. After 2 rounds, teams switch roles.

8. When player scores he must celebrate

Coaching Points:

1. Dribble towards defender at speed

2. Perform move (timing)

3. Accelarate past defender into open space

4. Be creative while attempting to beat defender

5. Attempt moves previously worked on if possible

6. When finishing, look to have a purpose (locate target) . Use the inside of foot (open door)