Football/Soccer Session (Moderate): 6v6 Conditioning Game (30 minutes) All Ages
Profile Summary
| Name: | Travis Yoakum |
|---|---|
| City: | CARBONDALE |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
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Screen 1
Overload Fitness
6v6: Field: 50x30 Four 5 minute games with 2 mins rest between games
**Uninterupted Play: Coach within the run of play only. No stoppages. Keep balls available for restarts.
- Attack in a 2-1-2
- Defend in a 2-2-1
- Emphasize Ball-oriented defender's responsibilities when losing it based on support/location of the field and how that relates to defenders around and away from the ball.
NOTE: Inactive players should be doing fitness specific to game demands on the side. Make sure to switch players in and out between each game and not during.
*** Make sure to lead team through a proper cool down to end training