Name: | Auggie Rodriguez Rodriguez |
---|---|
City: | Riverside |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided activtity (20min)
Dutch keep away 5v3's
Objective: Teach players decision making, specifically playing out of the back with #'s 1, 2, 3, 4, and 6
Cp's- Sharp passing, receiving and moving, Stay focused, Do not panic under pressure, make smart decisions, 3 passes then find an entry ball or switch the point of attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Small Sided Activity (20min)
5v3 + GK
Cp's- Attackers provide game-like pressure, Sharp passing, receiving and moving, Stay focused, Do not panic under pressure, make smart decisions, 3 passes then find an entry ball or switch the point of attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing Acitivity (30min)
8v8 + GKs
Blue 1-4-3-1 vs Red 1-4-2-1
Play to Big goals with GKs
Teams must connect 7 passes before they can score + GK must partake on the posession.
Cp's-Attackers provide game-like pressure, Sharp passing, receiving and moving, Stay focused, Do not panic under pressure, make smart decisions, 3 passes then find an entry ball or switch the point of attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fitness
20min Aerobic Power
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Screen 1 (30 mins)
Warm Up (30min)
Calisthenics, dynamic stretching (10min)
4v1, 5v2's -depending on numbers
Cp's- Prepare physically and mentally to compete. Sharp technical application, clean passes, proper weight and direction, constantly provide support by creating passing lanes, empty spaces. Effort, pride on competing,