Name: | Travis Yoakum |
---|---|
City: | CARBONDALE |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Coaching Points:
Attacking
1) Play quickly
2) Weight and accuracy of pass
3) Mobility off the ball to create passing lane
Defending
1) Make play predictable
2) Check over your shoulder to find the supporting attacker
3) Look to cut off passing lanes
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Screen 1
Set Up:
1) Field: wide area's: 8x8/ middle area: 4x8
2) Two or three teams of two and a ball
3) One defendefer in the middle grid
4) 10 minutes in total
Rules:
1) Play for 30 seconds & switch roles
2) 2 attackers look to connect passes ON THE GROUND between each other
3) Defender looks to intercept/block passes
4) Each interception = 2 attacker pushups/Block = 1 pushup for attackers
PROGRESS to 4v2
**** Mix intensive dynamic movements into the warm-up (short and sharp movements)