Football/Soccer Session (Moderate): 10 Player Activities: 21 Game

Profile Summary

Link Session

Techniques:

1) Dribbling: To beat opponent

2) Passing: Accuracy, weight and deception

3) Receiving: To go forward and score

4) Finishing: Surface selection

Tactics:

1) Attacking: When to dribble vs pass

2) Attacking: When to support vs move wide

3) Defending: Closing down from the front or side

4) Defending: Transition to attack

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Set Up and Rules:

1) Two teams of 5 players

2) 30x20 yards

3) Start playing 1v1

4) Objective: first team to score 21 points; must land on 21 or go back to 11

5) If attacker passes the ball to a teammate on the side then the defending team can add a player

6) When the ball goes over the endline players rotate clockwise and the player right post brings on new ball

7) Points: 1v1 goal is four points, 2v2 goal is three points, 3v3 is two points and 4v4 is worth one point

8) 3-4 minute games

9) Switch teams

Variations:

1) Reverse the point value

2) No points. The first team to score 1v1 to 4v4 wins

3) Goals must be scored on one touch except in 1v1 situations