Football/Soccer Session (Beginner): Shooting
Profile Summary
| Name: | Monika Foster |
|---|---|
| City: | Hedgesville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm- up shooting (15 mins)
Setup: 20yd x 8yd channels
Divide the players into Three different groups
-shoot the ball across to your partner and follow you pass
-use laces
Coaching points
- angle of approach
- part of the foot and part of the ball
- lean over the ball( to keep the ball low)
- follow through with your kicking leg( should end following through to where you want the ball to go)
- position of none kicking foot( beside the ball)
Remember TKCH- Toe down, Knee over the ball, Chest over the ball, Head over ball looking down
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Wars (20 mins)
Shooting Wars (15 min)
Players shoot & drop into goal to defend next shot. Teams keep score. Switch sides each 3 minutes.
Setup: 60 x 35yds with full size goals. Divider in middle
Restrictions: Players may not cross middle line. Players may not shoot until shot is taken.
Coaching Points
Get ball on shooting foot.
Land on shooting foot.
Keep focus on taking shot and immediatly transitioning to defend.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 (25 mins)
Setup: 60 x 35, Full Size Goals
3 v 3 Finishing. Rotate teams each 3 min. Winner stays on. Wide players are neutrals.
Coaching Points:
Quick shots in front of goal
chest over ball, strike center of ball,
planted foot, hips & sholders to target
placing vs shooting
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
World Cup (15 mins)
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Cross River (15 mins)
Setup: 45ydx20 broken into 15x20 sections. Two teams of 7.
Instructions: In one of the end grids, start with 7 reds playing keep-away from 3 blues. The middle grid is empty. The final grid has the remaining three blue players.
-attacking team scores by stringing together five consecutive passes
-defending team’s objective is win the ball and serve in the air to teammates across the grid as quickly as possible. Their teammates race back to that grid to support them, as do 3 red players who will serve as defenders . That leaves 4 reds waiting in the initial grid. Now the blues are trying to score points.