Football/Soccer Session (Moderate): 7 Player Activities: Wide Goals Game

Profile Summary

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Techniques:

1) Dribbling: To set up pass or shot

2) Passing: Serving Aerial balls

3) Receiving: Aerial balls

4) Individual defending: Deny the cross

Tactics:

1) Attacking: Penetrate, support, mobility and width

2) Attacking: When to get wide

3) Defending: Pressure, cover and balance

4) Defending: Nothing through or around

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Set Up and Rules:

1) Two teams of 3 players with GK

2) 30x20 yards

3) Two small-to medium-sized goals are placed on the attacking end and three small counter goals for the defending team

4) When the defending team wins the ball they score on counter goals

5) GK has to protect both goals

6) Goals can be scored on the ground or in the air off a cross

7) Play 2-3 minute games

8) 45-60 second rest

9) Switch teams

Variations:

1) Goals must be scored one touch

2) Goals scored by defenders in counter goals are worth two points

3) Goals scored off a cross (example shown) are worth 3 points