Football/Soccer Session (Moderate): Mobility: Movement off the Ball

Profile Summary

Name:	Travis Yoakum
City:	CARBONDALE
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Coaching Points:

1) Accuracy and the weight of the pass

2) Communication with partner (verbal and non-verbal)

3) Movement after and before the pass

4) Active first touch

Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

Set Up:

1) A 30x20 grid

2) Place cones around the outside of your grid

3) Players get into pairs with one ball

Rules:

1) The ball never leaves the grid

2) Player passes the ball to partner inside the box. After the pass, the player who passed the ball runs around a cone on the outside of the grid.

3) The player who receives the ball will dribble around in the grid until his/her partner gets back into the grid.

4) The players are always in constant motion.

5) The player dribbling trys to dribble as far away from their partner until their partner calls for the ball

6) You can also have players perform different combinations in the box.

VARIATION

Have the player who receives the ball dribble around an outside cone before returning and passing in the box. Players can also perform moves in the box and before returning into the box.