Football/Soccer Session (Moderate): Possession vs Pressure All Ages

Screen 1

Set Up:

1.) 30x20 yds (minimum) 40x25 yds (max)

2.) Two teams of four or five players

3.) Two GKs

4.) No offside

5.) If the ball goes out, have play restart by throw-in or pass in

Rules:

1.) One team starts on the pitch (black) and passes the ball around

2.) on your whistle or "GO" the team on the outside must race onto the pitch and try to win the ball and then score a goal

3.) The passing team must try and keep possession

4.) The team in possession can use their GKs to keep possession of the ball

5.) The pressing team has between 30 - 60 seconds to win the ball and score a goal. If they fail then the passing team is awarded a goal

6.) Rotate the teams for the next game