Football/Soccer Session (Academy Sessions): TECHNICAL - GOALKEEPING (SCOOP & BASKET CATCH) - VARIOUS AGES - (BAYONNE CAMP) (Start Time: 2015-06-22 17:30:00)

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C.P. de Vera

Profile Summary

C.P. de Vera
Name: C.P. de Vera
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (20 mins)

Organization:

Instruction:

- Ground scoop/catch

- Basket Catch

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

15x30 yard area

Instructions:

- Goalkeepers move throughout the area bouncing and catching the ball

- Periodically, they roll the ball out in front of them and run up to it and scoop it up

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Get low and feet set (runner's stance)

- Hands under the ball (wrists together)

- Secure the ball to body

- Keep momentum going forward

Progressions:

- Roll the ball to another Goalkeeper


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (45 mins)

Organization:

15x30 yard area

Poles/Cones

Balls

PUGG goals

Instructions:

- Goalkeeprs start by standing on the endline between the goals, as ball is played, goalkeeper must attack the ball and make the save in front of the poles/cones.

(Ground Scoop)

(Basket Catch)

- Goalkeeper rolls (distribution) the ball back to the next shooter.

- Shooter moves to the back of the goalkeeper line, and goalkeeper moves to the shooting line.

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Get low and feet set (runner's stance)

- Hands under the ball (wrists together)

- Secure the ball to body

- Keep momentum going forward

Progressions:

- Competition (Save plus distribution to small PUGG goals)


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (30 mins)

Organization:

15x30 yard area

Full size goals

Balls

Instructions:

Goalie Wars

- Goalkeepers play against one another trying to score

- If you score, you stay on; if you get scored on you leave the net

- Goalkeeper who scores immediately starts the next game

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Get low and feet set (runner's stance)

- Hands under the ball (wrists together)

- Secure the ball to body

- Keep momentum going forward

Progressions:

- Play 2v2


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (60 mins)

Organization:

Match

7v7 (adjust for numbers)

Instructions:

- Regular match

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Get low and feet set (runner's stance)

- Hands under the ball (wrists together)

- Secure the ball to body

- Keep momentum going forward

Progressions:


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button