Shane Clark
Name: | Shane Clark |
---|---|
City: | Rye Brook, New York |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Shooting: Driven shot: technique
Game Rule: Free Kicks
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 30x20 grid set up as shown
2. One ball per player with additional if needed
3. Split players into teams of four, one grid for each team
Instructions:
1. The first player in each line will dribble through the blue cones with their right foot and shoot before the red gate.
2. Once the player has shot, the next player in line can begin.
3. Rotation will continue for 4 minutes, each goal scored will count as one point for the team. Team with the most points wins.
4. Round 2 will be the same but with the left foot.
Coaching Points:
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Angleof approach – off center
Headup to observe the position of the goalkeeper
Headdown at the point of contact
Non-kickingfoot placed to side, slightly behind the ball
Anklelocked, toe down
Contactball – will vary depending on target area
Contactfoot – laces (instep)
Bodyweight forward, chest and knee over the ball at contact
Followthrough landing on striking foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting
Orgainzation:
Set up a 20m x 20m grid with a goal at either end.
Procedure
The 1st player in each line dribbles towards the red cone, as they get to the cone they turn around the cone and have a strike at goal. Once they have had their shot they replace the goalkeeper and the goalkeeper joins the shooting line. As soon as the player has finished shooting the next player starts t odribble. This should all be done quickly to provide lots of shots. can make this a competition first to score ten goals wins.
Emphasis;
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 10 x 20 yard are set up as shown
2. 2 groups of 6 players
3. 1 goal
4. Multiple Balls
5. Cones to show pathway to goal
Instructions:
1. The group is divided into two teams
2. Each team chooses their own team name
3. The players in each team are assigned a number
4. When their number is called they run around the red cones, through the gate and into the area
5. The coach serves in two balls for each player to shoot at the goal
6. Each goal socred counts as a point for their team, frist team to 10 points wins the game
Coaching Points:
1. Dribble the ball to get as close to the goal as you can
2. Get in line with goal before you strike
3. Strike the ball as hard as you can with the laces of your cleats
Progressions:
1. P – Use only one ball, players now compete to score
2. P - Add additional cones, making the run further
3. P – Add a goalkeeper
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Warm-Up: Shooting through Gates (10 mins)
Description
Pair up players. Set up 5 cones in a line, 5 yards apart. Players stand facing their partners between the 'gates' that are created between the cones. 1 ball for each pair, the aim is to shoot the ball with the lace / instep along the ground to their partner.
Coaching Points
Look at the ball, where are you contacting?
Look at your target, body is facing your partner
Approach ball on an angle, clean strike and follow through
Knee bent, hip rotates
Easier if ball is out in front of you - take a touch out of your feet