Football/Soccer Session (Academy Sessions): Rye Brook Pre Travel K Spring Session 13

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Daniel Solli

Profile Summary

Daniel Solli
Name: Daniel Solli
City: Port Chester
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

1) 20x20 grid

2) 12 players set up as shown

3) One ball per player

Instructions:

1) Players have to knock out other player’s balls whilst keeping control of their own

2) If their ballis kicked out of the area they must dribble through any gate in order to re-enter the game

3) If a player loses control of their ball and dribbles outside the area they must again re-enter through a gate

4) Coach can specify a turn through the gate in order to re-enter the game

5) Play for a set time limit

Coaching Points:

1) Controlled approach

2) Appropriate turn to protector change direction

3) Bend the knees to create a platform to accelerate

Progressions:

1) Reduce the size of the area

2) Increase the num ber gates to re-enter or turn perform ed


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1) 10x10 grid

2) Set up players on each corner as shown

3) One ball per player

Instructions:

1) Players will dribble to the center cone, turn and dribble back to team

2) Players will work and rest for two minute at game speed

Coaching Points:

1) Head up when dribbling

2) Messi touches, close and tight

3) Dribble with the proper surface of the foot when needed

Progressions:

1) Dribble with right foot

2) Dribble with left foot

3) Dribble with inside and outside of right foot

4) Dribble with inside and outside of left foot


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

1. 20 x 20 yard area set up as shown

2. 12 players set up as shown

3. 1 ball per player

Instructions:

1. Players score points by dribbling through a gate, turn and coming back through the same gate, without touching the markers

2. Each player attempts to score as many times as they can

3. Play for a set time limit

Coaching Points:

1. Look up to observe space and scoring opportunities

2. Controlled approach

3. Bend the knees to create a platform to accelerate

4. Use all parts of the feet when attempting to turn

5. The hips must work hard to ensure correct contact and turning line

Progressions:

1. Reduce gates

2. Reduce gate size and margin for error

3. Add colored gates for specific turns e.g. Blue gate must be a drag back

4. Add more gates than players


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

1v1 game

Players race out to ball and must score in either goal

Encourage use of turns learned earlier in session


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button