Football/Soccer Session (Academy Sessions): Rye Brook Pre Travel Spring Season Session 11: Recieving Inside Part of the Foot

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Kelsey Labas

Profile Summary

Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

25x25 Grid

All Players With Ball

Half Pinnies

Instructions:

Phase I: Individual Ball Mastery

Players Listen To Coach's Command

1- V- Turn

2- Stationary Scissors

3- L- Turn

4 - Feint

5 - Drag Turn

If you bump into a player: 10 toe taps

If you dribble out of the grid: 10 toe taps

Game: Gotcha!

- Players are all working with a ball and dribbling around the grid. The objective of this game is to try to pass your soccer ball another teammates' soccer ball utilizing the inside push pass technique. Each time you pass your soccer ball into another players ball you get 1 PT. Play for 60 seconds and see which player can get the most points.

Progression: Players can now only score by passing their soccer ball at the opposing pinnie color.

- Players that dribble out of bounds lose 1 PT.

Coaching Points:

- Inside Surface of the Foot Connection 

- Connect with Middle Part of the Ball 

- Weight of the Pass 

- Can We Predict Where the Player will be instead of Passing where they are standing in the moment? 


Football/Soccer Session Plan Drill (Colour): Techincal Repitions

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Football/Soccer Session Plan Drill (Colour): Techincal Repitions
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Techincal Repitions

Organization:

25x25 Grid 

Groups of Twos 

5 - 10 yrds equilateral squares 

Instructions:

Phase I: Stationary Rep

- Players are paired off across from eachother anywhere from 5 -7 yards apart. Players are encouraged to pass the ball to their partner inside their partner's box and recieve with the inside part of the foot.

Point System:

- 1 PT for passing into the partners' box

- 1 PT for recieving the pass within the box with the inside part of the foot.

Phase II: Cat & Mouse Game

- Traditional Cat and Mouse Rules

- Triangles are the 'Mouse House Safe'

- Players must keep the ball away from the defenders

Coaching Points:

 - Head Up To See Target 

- Utilization of the Inside Foot Surface with Center of Ball 

- Weight Of the Pass 

- Recieving with the Inside Foot


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

3v3 Tournament Play 

Emphasize Team Shape - Triangle/Diamond Formation 

Condition: Reset All Phases of Play with Passing 


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button