Football/Soccer Session (Moderate): Individual Practise 6 #1v1

IP6 #1v1

• 1. Player 2 passes to Player 1
• 2. Player 1 dribbles around the cone at the same player 1 runs around the opposite cone and becomes the defender
• 3. Player 2 goes 1 v 1 against player 1 and try score
• 4. As soon as player 2 shoots, there is a transition,player 1 now becomes the attacker, player 2 now the defender
• 5. Player 1 must try lose his marker receive a pass from either one of the feeders (player 3 or 4)
• 6. Player 1 is now 1 v 1 against Players 2, player 1 has 2 goals to attack and score

• 1. Draw the defender to create space
• 2. Read the defenders body language i.e. speed of recovery run. Use it against him
• 3. Changes of tempo and directions
• 4. Movement to lose maker

Coaching points Defenders

• Dictate
• Delay
• Deny