Football/Soccer Session (Moderate): One v One 1

Profile Summary

Marcus Mitchel
Name: Marcus Mitchel
City: Barnsley
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): One v One 1

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Football/Soccer Session Plan Drill (Colour): One v One 1
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One v One 1

One v One 1


1. A plays a bounce pass to B

2. A plays the ball straight to C

3. C is the Attacker and B turns and becomes the defender and must try to prevent A scoring in the nets.


Progression 1


1. Player B (Defender) looks at Attacker C.
2. Player C passes through to Player C and the 1 v 1 starts


Progression 2


1. Player A does a bounce passes to player B

2. Player B arcs the run to make player C beat him.


Rotation - A to B, B to C, C to A


Coaching Points

  • Defenders must get forward quick
  • Show the defender onto their weak foot
  • Defenders should work together and communicate
  • Get tight to the attacker when the ball is going backwards

Animation Controls (PCs, Macs, Laptops):

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