Becca Main
Name: | Becca Main |
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City: | Lebanon, NH |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Hockey |
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Drill
Objective: Get your team close to playing a real, live game while remaining in their COVID-19 pods.
Set up:
Rules:
- Standard field hockey rules apply
- Players cannot leave their zone, they must pass the ball from zone to zone
- Regular scoring rules determine the winner
Recommended:Coaches should determine the number of periods their team will play and length of each period.Coaches should also predetermine how to score the game — you can keep score like a traditional game or award additional points for passing the ball from zone to zone or winning a corner.Predetermine how to handle penalty corners — options include awarding a stroke or shootout for every three penalty corners a team wins, or awarding an additional point or half point when a penalty corner is earned.The size and shape of each zone can change depending on your objective. For example, Zone 1 could stay the same, and Zones 2 and 3 could be vertical (long and narrow) from the end line to the opposite 30-yard line to encourage through play, or you could create an “L-shaped” zone if you want to encourage transfers.This drill was submitted by Alex Calder, Gwynedd Mercy University.The NFHCA Drill of the Week is sponsored by FieldTurf®.