Football/Soccer Session (Moderate): DT1 - Dribbling & Turning 1

Profile Summary

Marcus Mitchel
Name: Marcus Mitchel
City: Barnsley
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): DT1 - Dribbling & Turning 1

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Football/Soccer Session Plan Drill (Colour): DT1 - Dribbling & Turning 1
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DT1 - Dribbling & Turning 1

DRIBBLING AND CHANGING DIRECTION


1. Both players drive to the cones at the same time.

2. At the 1st cone they perform a forward move

3. At the 2nd cone they change direction


Progressions

  • Forward - Stepover (left and Right)
  • Turn - Hook (Left and Right)
  • Forward - Messi Shuffle (Left and Right)
  • Turn - Cruyff (Left and Right)
  • Forward - Double Stepover
  • Turn - Stop On

Coaching Points

Good Technique


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button