Football/Soccer Session (Moderate): AD5 - Attack & Defend 5

AD5 - Attack & Defend 5



1. Player A runs and collects the ball then tries to score in either goal.

2. At the same time Player B runs to the middle cone and becomes the defender.

Coaching Points

1. Quick to gain possession

2. Attack with speed and possession

3. Read the defenders recovery

•  Consider changing direction if defender has moved quickly
•  Consider scoring quickly if the defender has been slow

4. Use the right skills

•  Change direction using hook and reverse skills
•  1 v 1 - Shoulder Dips and Marez Drags

BE QUICK, BE  DIRECT and BE POSITIVE