Football/Soccer Session (Moderate): BO1 - Build & Overload

Profile Summary

Marcus Mitchel
Name: Marcus Mitchel
City: Barnsley
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): BO1 - Build & Overload

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Football/Soccer Session Plan Drill (Colour): BO1 - Build & Overload
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BO1 - Build & Overload

LEARNING OBJECTIVE - Build Overloads

GAME

In Possession - Players can move into any of the three sections


Out of Possession - Players can only defend in the areas they have been placed in

COACING POINTS


In Possession

  • Step into zones to create overloads
  • Movement off the ball - Create triangles and diamonds to provide options for the player on the ball
  • Body Shape - Receive on the half turn and look to go forward
  • Speed of Play - Change tempo as you play through the thirds
  • Defensive Third - Calm, Take Touches, Patience
  • Middle Third - Play quickly, Play forward, Limit passes
  • Attacking Third - Quick and minimal touches - 1 to 2 passes and look to get the shot off quickly
PROGRESSION
  • Defender can follow one attacker
  • Different number of passes per zone - Defence 5, Middle 3, Attack 2




Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button