Becca Main
Name: | Becca Main |
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City: | Lebanon, NH |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Hockey |
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Developed with Partnership Developers, a division of Kyosei Systems.
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Drill
Objective: Provide a fast-paced and mentally-demanding drill for goalkeepers.
Set Up:
- Arrange two ball piles at 45-degree angles from the goal and about 3-5 yards inside of the circle edge
- Set up a shooter on each ball pile — utilize two shooters or a shooter and a second goalkeeper
- Place two cones on the edge of the circle as a target for goalkeepers to clear below
The Drill:- There are four balls total in each repetition — shooters alternate and get to choose whether they shoot or pass for the other player to take a shot
- Coaches discretion whether to play rebounds or not
- For example: ball 1, shooter A takes a shot; ball 2, shooter B passes the ball to shooter A, shooter A takes a shot; ball 3 shooter A passes to shooter B, shooter B takes a shot; ball 4 shooter B takes a shot
Points of Emphasis:- Encourage your goalkeepers to be set and balanced for each shot
- Emphasize good footwork to change angle and be set quickly if the ball is passed
- Work on one-time clears to the least dangerous areas of the circle (below the cone targets)
Recommendations: