Hockey Session (Transition Phase): Baseline Shooting (with help)

Description

Objective: Reinforcing the most effective attacking positions in the circle — far post, dogleg and stroke spot — in an active shooting drill. 

Set up:

• Create an obstacle course in the middle of the field, between the 25-yard line and the circle edge
• Create two barriers near the baseline using boards or lines of cones — these should funnel the ball carrier closer to the endline after they receive the ball

The Drill:

• Players A and B start with the ball and must complete two passes in the obstacle course before they complete a pass to player C
• Player C then picks up with ball and dribbles toward the two barriers, pulling right at each barrier, players A and B are running into the circle to provide passing options
• As soon as player C enters the circle, play is live
• Player C then chooses to pass to player A or B based on their positioning
• When player A or B receives the ball they can shoot, pass, or carry
• Drill ends when a goal is scored or the ball leaves the circle or goes out of bounds

Points of Emphasis:

• Speed on the ball and in decision making
• Players A and B must choose from three scoring positions — far post, stroke, or dogleg — help them understand why these are the most effective scoring positions when the ball is on the baseline (hard for goalkeeper and defenders to cover
  • Far post = post opposite from where the ball is being hit, make sure the player is NOT positioned behind the goalkeeper, they still need to be able to deflect the ball
  • Stroke mark = this is a good target for younger players, but remind them they can move a yard or so off of the stroke mark to be available to the ball carrier
  • Dog leg = straight back from the ball carrier, about 5 yards away so as soon as they receive the ball they're on a good angle to shoot
• Quick shots! Players A and B are allowed to pass or dribble, but it should only be to set up a quick shot or move the goalkeeper — they shouldn't take more than two touches in the circle

Recommended: Have three-four players in line to fill positions to keep the drill moving. After several repetitions, switch sides.Have your goalkeepers rotate after two shots, if you only have one goalkeeper, have them stay in for two shots, then take one off. For younger players, talk through each scoring position before getting into the drill.

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