Football/Soccer Session (Moderate): AF1 - Attack & Finish 1

AF1 - Attack & Finish 1

Core Skills - Striking and Finishing

1. Player with a ball drives through the cones towards the goal

2. In the space between the Cones and the Goal the player will do a turn, shift the ball away from the goal and strike at the goal

The three turns - Hook, Reverse hook, Step on and drag

Do each turn for 2 minutes then change to the other side and start again.

Progression

Same set up as above but the coach replaces the cone

1. Player drives through the cones and plays a pass to the coach.

2. Player receives the ball back from the coach on the half turn and back foot

3. Player performs a skill to move the ball to strike at goal

Three skills to move and shoot - Stepover, Reverse stepover, Touch and Shift

This session should take 30 minutes