Football/Soccer Session (Academy Sessions): 2024/04/30 - Week 4 Miniroos

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Pro-Club: Vibe Football

Vibe Football Admin

Profile Summary

Vibe Football Admin
Name: Vibe Football Admin
City: Sydney
Country: Australia
Membership: Adult Member
Sport: Football/Soccer

Description

Equipment required

  • Balls
  • Bibs
  • Cones
  • Mini-goals


Football/Soccer Session Plan Drill (Colour): Tag - Conkers

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Football/Soccer Session Plan Drill (Colour): Tag - Conkers
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Tag - Conkers (10 mins)

Practice intention

  • To invade or evade the opposition

Task Design 

  • Yellow players are aiming to evade the blue player
  • The blue player is aiming to tip the Yellow players
    • Blue player wears a bib and holds the remaining bibs in their hand
    • If a Blue tips a Yellow, they pass them a bib from their hand and they join them as a blue
  • The round ends once all the players are caught
  • 3rd last to be caught earns 1 point, 2nd last 2 points and being caught last earns 3 points
  • If all players are caught within 1 minute, the beginning blue player earns 3 points

Tweaks 

  • Task - Change the body part they must touch e.g., the front of the body or the back of the body
  • Task - Have bibs in a pile on the floor
  • Task - Increase the number of blues to two, to begin with

Football/Soccer Session Plan Drill (Colour): FS - Conkers

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Football/Soccer Session Plan Drill (Colour): FS - Conkers
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FS - Conkers (15 mins)

Practice intention

  • To invade or evade the opposition

Task Design 

  • Pair 1 Blue vs 1 Yellow (if odd numbers play 2 vs 1)
  • Yellow players are aiming to evade the blue player
  • The blue player holds onto a ball in their hands and aims to roll/throw the ball onto the yellow player's ball
    • If a Blue is successful roles reverse
  • The round ends after two minutes
  • Whichever colour is dribbling the ball, earns a point for their team e.g. the round might finish with 2 blues dribbling and 3 yellows, therefore, blues earn 2 points and yellows earn 3

Tweaks 

  • Task - Chasers can go after any opposition player

Football/Soccer Session Plan Drill (Colour): 1v1- Conkers

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Football/Soccer Session Plan Drill (Colour): 1v1- Conkers
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1v1- Conkers (20 mins)

Practice intention

In-possession: Search, discover and exploit spaces/gaps to outwit the opposition to score

Out-of-possession: Minimise space and win possession


Task Design 

  • Yellow line 1 attacks goal B, yellow line 2 attacks goal A. 
  • Blues aim to steal and dribble through a gate to score. 
  • The round starts with yellows dribbling onto the pitch. 
  • First, the blue line 1 player kicks a ball towards the yellow line 2 player to stop them from advancing, then tries to steal the yellow ball from them. 
  • Simultaneously, the first blue line 2 player does the same as yellow line 1. 
  • Round ends after goal or ball out.Players switch lines after each round e.g. Blue line 1 goes to blue line 2

Tweaks 

  • Task - Move onto 2v2

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button